7 Simple Ways to Detox Your Diet and Your Home

Variety of Citrus Fruits“EatingWell” Magazine has recently become one of my favorite sources for good, healthy information.  There is so much to read on this site, and all of it is helpful in efforts to live a clean, healthy life.  Check out their newsletters, recipes, articles, and more.  I follow them on Facebook as well.

This article just caught my eye today.  It covers a wide range of toxins that we all need to know about and protect ourselves from (bad grammer, I guess).  I read every bit of it.  Here’s a sample and a link to the full article:

Find out what everyday items are the worst for your health in terms of chemicals and toxins and what you can do about it.

Nobody knows just how much of a risk toxins in our food really pose. Most of the associations between chemical exposures and disease are just that—associations. But we’re exposed to dozens, if not hundreds, of chemicals, and the effects of some multiple exposures may be more than the sum of their parts, say experts. Or, in some cases, they might cancel each other out.

What’s more, toxins get into our bodies through more than just food. We are exposed to them through our carpets, lawn chemicals—even our clothing. Check out these 7 toxins you can avoid in your diet and get simple solutions for minimizing these chemicals and toxins in your diet and life.

Here’s you link to the article:  http://www.eatingwell.com/food_news_origins/organic_natural/7_simple_ways_to_detox_your_diet_and_your_home  Enjoy.

1 Comment

Filed under Green Living Tips, Green News Items, Healthy Eating, Toxins in Food, Toxins in Personal Care Products

One response to “7 Simple Ways to Detox Your Diet and Your Home

  1. I found an amazing shop in San Luis Obispo that has everything bamboo, the best selection of bamboo clothing anywhere. So cool! Really nice website too – http://www.bambubatu.com

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