Carol Gunter
Found this article in The Augusta Chronicle written by Carol Gunter, Special Columnist, Thursday, June 16, 2011
Frugal is a term that invokes a lot of feelings for people. Buying organic foods is not a concept most people think can coexist with a frugal lifestyle.
But the truth is that with smart shopping and careful planning, organic foods can fit in a modest household budget.
The Environmental Working Group has published a list of what it calls the Dirty Dozen. These 12 foods have the highest concentrations of pesticides that remain in or on produce, based on data from USDA and EPA testing. If you have a limited budget, you should consider buying these products organic whenever possible. The Dirty Dozen consists of apples, celery, strawberries, peaches, spinach, imported nectarines, imported grapes, sweet bell peppers, potatoes, domestic blueberries, lettuce and kale and other types of collard greens.
The group also has published a list called the Clean Fifteen, a list of the 15 least pesticide-absorbent produce on the market. Buying these products organic does not have to be a priority because the differences between regular and organic are minimal. The Clean Fifteen are onions, sweet corn, pineapples, avocado, asparagus, sweet peas, mangoes, eggplant, domestic cantaloupe, kiwi, cabbage, watermelon, sweet potatoes, grapefruit and mushrooms. To print this list in a wallet-size reminder, go to www.ewg.org.
Follow this link to read the entire article: Coupon Lady She gives other good tips and website links. Great Article!!
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According to the Organic Trade Association , “there is mounting evidence that if all the indirect costs of conventional food production—cleanup of polluted water, replacement of eroded soils, costs of health care for farmers and their workers—were factored into the price of food, organic foods would cost the same or, more likely, be cheaper.” We are just learning about what the harmful effects pesticides have on our bodies. It is too soon to tell what health care costs will be associated with all of the chemical exposure. Buying organic is certainly worth it.
and seems to be a project of The Organic Center 
. The site is full of great information: recipes, stories, nutritional data, etc. Check it out www.GenerationsOfOrganic.org
Organic Products are Healthier 